Empowered Mind Counselling Service

Counselling Services

Individual Counselling

Counselling can support you with anxiety, depression, stress, trauma, grief and loss, anger, relationship difficulties, self-esteem and significant life changes.

Every person is different, which is why counselling is tailored to your individual needs, experiences and goals. Using evidence-based approaches including Cognitive Behavioural Therapy (CBT), solution-focused therapy and trauma-informed counselling, we help you understand what you're experiencing, develop effective coping strategies and create positive change.

You don't have to navigate life's challenges alone. Professional support is available when you're ready.

Couples Counselling

Couples counselling provides a safe and supportive space to work through relationship challenges, including communication difficulties, recurring conflict, loss of trust, infidelity, blended and extended family issues, and significant life transitions. Counselling can also support couples navigating separation when continuing the relationship is no longer the goal.

Every relationship is unique. Therapy is tailored to each couple's needs, helping partners understand one another, communicate more effectively, rebuild connection and work towards meaningful change.

Drawing on approaches including the Gottman Method, Emotionally Focused Therapy (EFT) and solution-focused techniques, counselling focuses on identifying underlying patterns and developing healthier, more constructive ways of relating.

Family Counselling

Family counselling for up to three family members provides a safe, neutral space to address family conflict, strained relationships, communication difficulties and challenging life transitions. Sessions may include siblings, a parent and adult child, or in-laws.

Family counselling can help members understand different perspectives, improve communication, rebuild connection and work through longstanding issues in a supportive and respectful environment.

Using evidence-based therapeutic approaches, counselling focuses on developing healthier communication, empathy and more constructive ways of relating, helping families move towards greater understanding, connection and mutual support.

Providing professional, confidential counselling for individuals, couples and families in Berwick, South East Melbourne and Australia-wide via phone and video.

Highly qualified

Master's degree in Mental Health Science + Psychology degree + postgraduate qualifications

Clinical relationship counselling

Including Gottman Method training

Private & confidential
A personalised approach without the pressure of a large clinic.

Private Health Insurance rebates apply with certain extras cover with the listed providers. Please check directly with your insurance company for eligibility.

Membership

Level 4 (Clinical) Membership of Australian Counselling Association (ACA)

Empowered Mind Counselling Service is committed to providing a safe, non-judgmental, and confidential space for individuals, couples, and families to explore their thoughts, feelings, and experiences.

For enquiries or to schedule an appointment, please reach out to us.

0421 068 638

empowered.mind@counsellor.com

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